Crisis Resources:
Crisis Text Line - text 741741 for 24-hour crisis support
National Suicide Prevention Hotline - text or call 988
For medical emergencies, call 911
Perinatal Resources:
Free non-emergency support for postpartum moms from Postpartum Health Alliance and Postpartum Support International
Information about effects of medications and other exposures during pregnancy and breastfeeding from MotherToBaby
Online specialized support groups for pregnant individuals and new parents through Postpartum Support International
San Diego Breastfeeding Support from San Diego Breastfeeding Coalition
Low Cost Counseling Resources:
Narrative Initiatives San Diego is a San Diego non-profit organization that offers high quality and low cost in-person or virtual counseling services for individual, couples, and families. NISD is based in San Diego. Click here for more information: NISD