Virtual services throughout California

Counseling for Individuals and Couples

A respectful and nonjudgmental space to explore, heal, and grow

 
 

I offer video sessions conveniently and securely accessible from anywhere in California.

 

Support for Growing Families: Sessions for New or Expectant Parents

Welcoming a new baby—whether through pregnancy, surrogacy, or adoption—is a profound and often complex life transition. It can stir up a wide range of emotions: excitement, uncertainty, joy, grief, hope, exhaustion, and everything in between.

My sessions are designed to support individuals and couples as they prepare for and adjust to this season of change. Whether you’re expecting your first child, expanding your family, or navigating the unique paths of IVF, adoption, or surrogacy, therapy offers a space to reflect, connect, and care for your emotional well-being.

$200/ 50-minute session

Individual Counseling

I offer individual therapy for adults navigating life’s complexities—whether you're moving through loss, wrestling with self-doubt, feeling stuck in old patterns, or simply wanting space to reflect and grow.

In our work together, we’ll gently explore what’s getting in the way of feeling more grounded. We'll look at the beliefs, messages, and cultural narratives that may be shaping your inner world—especially the ones that no longer fit—and begin to clear space for new ways of being.

Therapy with me is collaborative, compassionate, and rooted in curiosity. Together, we’ll clarify what matters most to you and identify small, meaningful steps that align with your values, so you can begin to create a life that feels more intentional, and your own.

$200/ 50-minute session

Couples Counseling

I work with couples at any stage of their relationship to assess relationship dynamics, identify the couple’s strengths, understand and clarify the couple’s hopes for their relationship, improve communication, and strengthen connection.

When working with expecting or new parents, I collaborate with clients to clarify the couple’s values around parenthood and family, identify hopes and concerns about this new stage of their lives, and identify how partners can maintain connection during the transition.

$200/ 50-minute session

$255/ 75-minute session

Insurance & Fee Information

I am a private pay provider and am not currently accepting new clients who are looking to bill insurance directly for treatment. Some insurance companies cover my services as an “out-of-network provider”, and I recommend that you contact your insurance company for details about this type of coverage. I am happy to provide you with a “super bill” (detailed receipt) to submit to your insurance company for possible reimbursement.  

If you’re looking for an in-network provider, Psychology Today and Alma are directories that provide lists of therapists and the insurances they accept. Your insurance company also likely has a list of therapists who can bill them directly.

If you are looking for low cost services and do not want to or cannot bill insurance, I recommend Narrative Initiatives San Diego (“NISD”) where I volunteer as a supervisor. NISD is a non-profit organization that offers low-cost therapy services to individuals, couples, and families via teletherapy throughout California.

01

Free Consultation Call

I offer a free 15-minute consultation phone call for us to determine whether we are a good fit for working together.

02

Schedule a Session

If you’d like to proceed after our initial consultation, you schedule a session, complete an intake form and sign documents electronically.

03 

Therapeutic Relationship

We meet virtually, usually on a weekly or biweekly basis, and work together for whatever period of time is right for you.

 
 

 Frequently Asked Questions

  • I do not directly bill insurance companies for my services at this time. I can provide “superbills” or detailed receipts to clients. If a client’s insurer provides “out of network benefits,” (some insurance companies offer this and others do not) clients can submit a superbill to their insurer and get reimbursed for a large portion of their therapy costs. This reimbursement process is between the client and their insurance company, but I am happy to discuss what I know about this process with clients.

  • I accept all major credit cards as well as FHA and HSA cards. I process payment electronically after each session through my client portal.

  • This varies greatly from client to client. I believe establishing a therapeutic relationship takes time and that slowing down is an important aspect of making space for new perspectives and change. I also believe clients should only attend therapy for as long as they find it helpful. You attend as many sessions as you like without any obligation to continue.

  • I only provide therapy services to residents of California in compliance with my California professional license.